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Walk side by side with others toward clarity and renewal.
What People Are Saying
“I am beyond grateful for Char, who has truly been an incredible support/influence in my life. From the very first session, it's clear how deeply invested she is in my well-being. Not only has she provided me with insightful advice and guidance, but she also goes above and beyond - like reaching out to me off the clock when I’ve needed extra support. Char’s genuine care and dedication has made a huge difference in my journey. I feel heard, understood, and empowered after every session. I can’t recommend her highly enough. if you’re looking for someone who will truly listen and help you grow, this is the therapist/coach you need.”
— Allyson
“Char is truly an exceptional life coach. My boyfriend and I initially began seeing her for couples therapy, and she made such a positive impact that we decided to work with her individually as well. She has completely transformed not only our relationship but also our personal lives.
Char has an incredibly way of addressing hard truths with compassion and care, guiding you to confront and work through challenges rather than avoiding them. Her approach is direct yet empathetic, which has been essential in helping us grow both as individuals and as a couple.
If you’re ready to put in the work and see meaningful, lasting change, we cannot recommend Char enough!”
— Summer
“I highly recommend Charlene Sarraf for anyone seeking a compassionate yet direct approach to therapy. From the moment you step into her office, you can sense her ability to read the room and understand the underlying emotions at play. With a gentle yet firm demeanor, she effortlessly cuts through facades and gets straight to the heart of the matter. She creates a safe space to be vulnerable, making confronting my truths easier to face. She also has a great sense of humor! I’m so grateful that God put Charlene in my line, she appeared just at the right place and time.”