Get to know
On August 12, 2001, I pivoted. I took my first, life-changing step toward altering my course and becoming the person I was meant to be.
My journey began in a family riddled with abuse, alcoholism, and divorce. Despite these challenges, a shift in direction opened new pathways I never imagined.
Through intentional behavioral changes, including overcoming addiction and committing to a 12-step program, I realigned with my true purpose and opened the door to new possibilities. This transformative journey led me to pursue my passion for helping others, earning a bachelor’s degree in Family and Human Development and a master’s degree in Counseling. Over the years, I’ve woven together personal growth, academic knowledge, and practical experience to integrate therapeutic techniques with the forward-focused approach of coaching.
Guided by the belief that life’s pivots are powerful opportunities for transformation, I feel deeply called to provide others with the same support that once changed my life. Based in Scottsdale, AZ, I offer one-on-one guidance, group therapeutic hikes, and reflective journals, along with virtual appointments to connect with individuals wherever they are. My mission is to create spaces where people can find clarity, heal, and step confidently into their fullest potential. My hope is to inspire others to see that every pivot holds the promise of a new beginning.
Education
Bachelors in Science - Human and Family Development
Arizona State University
Masters in Professional Counseling
Ottawa University
Life Coaching Certification
SWIHA in Tempe, AZ
Early Career
Gained extensive experience in Drug and Alcohol Treatment Centers, serving as both a Life Coach and Counselor for 9 years.
Private Coaching
My background in counseling and coaching has shaped my approach, allowing me to provide clients with a unique blend of therapeutic insight and actionable guidance.
What’s on the Pivot Menu?
Emotional Health & Personal Growth
Helping individuals explore emotional patterns, heal from past wounds, and thrive in their personal growth.
Faith-Inspired Growth
Offering a subtle, inclusive approach to integrating faith or spirituality into personal development journeys.
Relationship Coaching
Supporting couples and individuals in improving communication, navigating challenges, and building stronger connections.
Attachment Styles
Helping clients understand how their attachment patterns impact relationships and providing tools for healthier dynamics.
Inner Child Work
Guiding clients to reconnect with and heal their inner child through reflective practices and guided meditations to address unresolved emotional wounds
Brainspotting
Utilizing a focused treatment method that identifies and processes specific eye positions, known as brain-spots, to access and resolve unprocessed trauma stored in the subcortical brain, promoting deep healing.
Life Transitions & Resilience
Providing support during major life changes, such as divorce or career shifts, with a focus on resilience and empowerment.
Nature-Based Healing
Leading outdoor experiences to help individuals and couples connect with themselves and each other in a restorative environment.
Emotional Age Model
A unique approach to identifying whether responses stem from the emotional age of a child, teen, or adult, fostering greater self-awareness and emotional maturity.
The Flourishing Emotional Framework (FEF)
Empowering clients to transform limiting thoughts and emotions into meaningful growth using the Framework to align outcomes with their values.
Goal Setting & Accountability
Helping clients create actionable plans and stay motivated to achieve their personal and professional goals.
Workshops, Retreats, & Journals
Designing tools and experiences that inspire reflection, growth, and connection.
